There has been much talk about what happens to people when they sleep. Modern science can check things like brainwaves, respiration and vital organ function. However there are some things that are still difficult to measure. Much of that concerns the human mind. There is still much to be discovered about sleep and the human mind. Some of it may still be conjecture.

When you sleep, does your consciousness actually leave your body and travel elsewhere? It certainly goes somewhere. Is the human mind existent in many layers? Perhaps it can be compared to computers, shells and laptop computer skins. Does this seem a bit out there? Perhaps, but it may explain a few things.

Many people have experienced the feeling of floating from their bodies, as they lie asleep. This has been reported many times. It happens so much, it cannot be passed off as hallucination. What about all of the near death experiences? Do they point to the existence of the human soul? Is this soul ephemeral or tangible? You will not be able to suck it into a handheld vacuum. Yet, it appears to exist in some manner.

There is much going on in the world around you that you are unaware of. There are tiny creatures living their entire lives out on your skin. There are living things in the air that you breathe, also. You cannot see nor feel them, yet you accept their existence. Why is it difficult to understand leaving the physical body?

Maybe you actually leave your physical body every night. What can that mean? Perhaps it means that there is much more to you than meets the eye. This may show the way to things that lie beyond death’s door. Perhaps that age old question can finally be answered. Is this why religions wield such power over people?

Suppose you leave your body when you fall asleep. What is it that leaves? What part of you stays behind? Maybe this should be studied more in depth. It may bring on a better comprehension of waking hours. What happens when you die? Everyone wants to know. Why don’t they seek the answers in tangible things? It might never be completely understood, until it is properly investigated.

Conclusion

Do you leave your physical body during sleep? If so, what leaves and what stays. Are there many layers to the human psyche? Is it like a portable computer, the case, and a notebook skin? These questions may not be answered. However, a better understanding of sleep and the human mind may be called for. This may help us better understand life after death. Understanding this age old dilemma could bring great comfort to many.

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What do you really want in life?

Most people don’t discover what they want in life until it’s time to die – and that’s a shame.

Most people spend the best years of their lives watching television or doing things they dislike. An author described humanity by saying, “Most people die at twenty and are buried at eighty.” Are you one of the living zombies?

What do you really want in life?

Some people struggle in answering such question. When asked what they want or what their goals in life are, many are unsure. They dillydally in their decision, hardly giving any thought about what they want in life. People without definite goals are letting time pass them by. Are you one of these people?

If you are undecided about what you want out of life, do not worry. There are many ways of discovering your purpose in life.

To discover what you want in life, try looking deep into your heart. Oftentimes, people are ruled by logic. People live by what they think they should be or by what others like them to be. The discovery process is the perfect time to listen to your heart. What your heart desires comes from the whispers of your authentic self. Your authentic self is the real you.

Listen to your heart to be able to listen to your authentic self. What your heart says usually feels right. What your heart desires is what you usually love to do and this represents your passion. Anything done with passion is like play where the task is accomplished without hesitation. You pour out your very best and feel no pressure or resistance.

You will totally enjoy doing things that are your passion. Setbacks, difficulties, and obstacles will make it more challenging, but should not deter you from pursuing your goals. Naturally, there may be barriers that may prevent you from reaching your goal, but your heart’s desire will find ways to overcome these barriers so that you may ultimately get what you want in life. Remember this: the universe supports people who are pursuing their passion and those who are pursuing their destiny.

However, this does not mean that you don’t use your head. People are born with both the mind and heart. Your duty is to live your best life and be in harmony with your mind and heart. The poet Rumi wisely said, “Live completely in the head and you cannot feel the breath and rhythm of life. Live completely in the heart and you may find yourself acting like a love-struck fool with poor judgment and discipline. It’s all a fine balance – the head and heart must forge a lifetime partnership if one wants to live a beautiful life.”

Listen to your instinct. Part of human nature is the mysterious and spontaneous reaction on things. Often times, these are called instincts. Your authentic self communicates with you and guides you via instincts. Instincts are those gentle nudges that urge you to act and follow a certain path. Your role then is to listen attentively.

Often times, we listen to what others say and allow them to run our lives. Parents often do this to their children. “We come from a family of doctors, so my son must also be a doctor.” How often do we hear this from parents who have good intentions for their children? Parents unconsciously block the true expression of their child’s real self and calling. Friends and critics will discourage you and point out the impossibility of your dream. Before heeding their advice, evaluate the accomplishments of the critics. Did they achieve theirs dreams? Do they dream big at all?

Remember, it is your destiny that is in line, not theirs. It doesn’t mean, though, that you will not listen to what other people say. Hear them out just the same. But the final decision should be yours.

There is only thing to remember: Every person, to live truly and greatly, must define how he wants to live and what his brightest life will look like. Listen to your instincts and follow your heart’s desire. You will never go wrong.

What do your dreams mean? This hasn’t been clearly answered by science yet. It is possible that they are a way to exercise the brain and keep it functioning efficiently. Some scientists theorize that dreaming is a way to categorize and “file away” things that weren’t sufficiently dealt with during the day. This would explain why daily events so often become a part of that nights dreams.

Dreaming seems to be necessary. In experiments, people have been prevented from dreaming by being woken up whenever they start a dream, as evidenced by their REM or “rapid eye movement,” which accompanies dreaming. This seems to cause mental distress, although this was often shown in nothing more than increased attempts to dream. Those woken an equal number of times, but randomly, didn’t seem to suffer as much.

We may need to dream, but we don’t know why, and we could argue endlessly about the meaning of the content of our dreams. However, despite this essential ignorance about what dreams mean, we do know that there are ways we can use our dreams. A couple examples follow.

Dreams Mean Entertainment

You may occasionally remember a dream you had that was better than most movies you’ve seen. Sometimes you may not even want to wake up from a dream, because it is so enjoyable. Perhaps you wish you could have more dreams like these.

You can, by waking up IN the dream, and taking control. Want to fly over that lake? Or join that party? You can direct your dream if you know that you are in a dream. That is the idea behind lucid dreaming.

Does it work? Many swear that they regularly are conscious and in control during their dreams. I have had more than one dream where I argued with someone that we were in a dream (and of course proved it by waking up). Without getting into an debate about what consciousness is, it is still easy to see how much fun such “controlled dreams” might be.

One common way to induce lucid dreams is to have a “trigger” that reminds you that you are dreaming. This trigger can be any common object you’re likely to see in a dream. If you choose a clock, for example, then whenever you see one during waking hours, you say “I am dreaming right now and can do what I want.” Once this is habit, you are likely to say it when you see a clock in a dream, thus “waking yourself up” to the fact that you’re dreaming. Then you can take control and have some fun.

Dreams Mean A Chance To Solve Problems

I have had a number of good ideas come to me in dreams. In fact many of the pages on my web sites started out as dreams. To have creative ideas or solve problems in your dreams, try some of the following.

1. Do some mental work in the area you want ideas or a solution. Think about it, write some notes down, and consider some solutions. This work signals the brain that the topic or problem is important, so it will continue to work on it below consciousness.

2. Turn off the alarm clock. If you wake up naturally, you are more likely to remember your dreams.

3. Keep a recording device or a pen and paper next to your bed. Note any ideas you have if you wake up in the night, and especially when you first wake up in the morning.

4. Lay still when you first wake up, and review your dreams. This process “sets” them in your mind, so you won’t forget them as easily. You can think back on them later, to search for any useful ideas.

These techniques are not yet scientifically “proven.” However, having had lucid dreams, I can say that they are least entertaining. Also, having used numerous techniques to get good ideas from dreams – and always with more success than when I do nothing – I am convinced that there is some value in this playing with our dreams, whether or not we ever completely understand what dreams mean.