10 Ways To Improve Your Life With EFT

1.  Commit to feeling good – instead of living a life of stress, irritation, trauma and drama. 

 

2.  Decide to tap whenever you get upset.

 

3.  Commit to tap ASAP – don’t let things build up, or they’ll go underground and become an earthquake down the road.

 

4.  Tapping is simple and quick to do – keep it that way.  What I mean by this is that you shouldn’t overcomplicate the process of tapping.  Learn it and use it.

 

5.  When you don’t get results from tapping, the likely reason is that your issue stems from a childhood event. Tap on those.  You’ll sometimes notice that your reaction to something seems way out of porportion to the stimulous.  That happens when you’re actually reacting to a trigger from your past, often your childhood. 

 

6.  Work with a professional on your big T traumas – the ones involving terror, abuse or violence.  Terrific EFT practitioners are easy to locate online, just by using Google.

 

7.  Do EFT to resolve all your small traumas.  Your joy, energy and creativity will all increase.  Your relationships will get easier and you’ll be easier to be around. I was quite surprised that I even lost weight when I cleared my little t traumas.  Clearing them removed the underlying anxiety that had caused me to overeat.

 

8.  Learn how to do the tapping technique.  Read about it in websites, books and articles.  Watch videos.  You want tapping to come to you easily and automatically. {Two easy ways to learn are by getting a free} EFT manual {or by buying and watching the wonderful} Tapping Solution DVD. 

 

9.  Get support.  Find an EFT buddy and swap sessions.  You’ll find your tapping skill increasing while feeling better and helping a friend.  You’ll be more likely to do EFT when you need it. 

 

10.  When you ever notice yourself complaining – in your mind or aloud, tap. This will keep your attitude more positive and your vibe higher – attracting a better life.  

 

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