What Is EFT?

What is EFT?
Tapping is a blending of modern Psychology and the ancient art of acupuncture.

EFT is does meridian tapping while acupuncture uses needles.

The way it’s done is simple.
Bring up an upsetting emotion or a disturbing thought.  You tap on the energy meridian points located on the head and torso while you are in the disturbing state.  Your fingertips are used for tapping.

How Does EFT Tapping Work?
Let’s discuss acupuncture first.

Illnesses and pain are caused by an abnormal and unbalanced state of energy flow, according the theory of Chinese medicine.

In acupuncture, the needles are inserted into energy points or qi meridians of the body. In this way, the energy channels are stimulated, allowing the natural state of health to return.

It is similar to the way meridian tapping works.  The founding belief of EFT is that disturbing emotions are a disruption of the body’s energies.  Tapping on those energy points when you’re upset enables the meridian energy to resolve and balance.

This EFT Youtube video will help you understand why it is beneficial to state some negative words while doing EFT.

This results in a return of a healthy and balanced emotional state.  A feeling of comfort, peace, calmness, joy, wisdom are some of the common results.

Here’s a link to one of the EFT videos to see how EFT works.

Is EFT Effective?
According to tens of thousands of people, the world over, EFT is highly effective.  There are reported cases that EFT working for just about everything.

Success stories include:

• Overcoming fears and phobias such as fear of flying, snakes, spiders, water, swimming, heights
• Post traumatic stress disorder symptoms are cleared
• Being calm after feeling stress and overwhelm
• Extreme anger and hate to a state of peace
• Providing emotional support and reducing the side effects for patients who undergo chemotherapy
• Quitting smoking, drinking, overeating
• Loss of stage fright

Tap the points and it will help clear your issues. It’s that easy.

Eager to learn more EFT? Check out this free EFT training course.

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