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Easy abundance tapping!

I bet you’d be interested in a simple and easy way to increase your abundance.

Here’s how it works.

When you feel more abundant, your expectation of abundance will increase.  When you anticipate abundance, you expect it to happen.  You notice what you expect

That’s one way you increase the perception of abundance in your life

But there’s another way this works too.  Our lives are – at least to some degree – created by our thoughts and emotions.  So happy feelings and positive expectations, our lives are filled with good experiences

We perceive more good things in our lives and more good things happen to us

Here’s how you do it

You can do this process in one of two places.  Otherwise, it’s the same process

You do this either standing at a mirror, looking directly into your eyes, or you do it lying in bed.  If you do it at your mirror, you’ll talk aloud.  In bed, you can do the exercise silently. 

You begin by saying, One thing that was good about today is…” and finish the sentence with something good about your day.  Next, you’ll continue by saying more about the good thing you named. Continue by saying, “And one thing I really liked about that is…”  Again, finish the sentence by elaborating on the thing you started with.

After that, continue with another part of your day you appreciate.  You can comment on a feeling, an event, a way you felt or acted – anything.

You can continue this process for as long as you like. 

End this practice by saying something loving to yourself like, “I love and approve of you.  Hugging yourself while you do this is wonderful. 

Now, to increase the benefits of this, add EFT tapping. You simply tap on the Emotional Freedom Tapping points while naming the things you liked about your day and while saying you love yourself. 

If you need information about the tapping points, pick up a free EFT manual. 

When you begin to focus on what’s good in your life, your focus becomes more positive and get tuned into abundance more of the time .  With your focus on more of what’s good in your life, you will attract more and more abundance.

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