Many regular and heavy pot smokers go through withdrawal when they first quit weed. The detoxification period will usually last between 10 days to a month, and is worst at the start. Quitting marijuana can produce both physical and psychological withdrawal symptoms.Common signs are discussed in detail below.
Anxiety and Restlessness – All dressed up and nowhere to smoke!
Anxiety is a huge barrier to overcome in the first weeks of quitting. The anxiety that you feel during quitting is typically small compared to a full blown anxiety attack – but it is constant! You need to be prepared to deal with the emotional and mental state you will be in for the first couple of weeks when you quit smoking. I have looked through couch cushions,and the trash, just to find a crumb or a little nugget to feel at peace. I describe it as missing something, and needing to get back to a stoned state so that you can relax again. You may find that you are hold a lot of tension and don’t breathe well in the first few days. Keeping busy will help some, but it won’t make this feeling go away. Keep reading to learn more about how to quit smoking pot
Sleepless Nights and Crazy Thoughts
Not Sleeping is a big problem in the first couple days of stopping. There have been times where I have not slept for a couple of days. This goes away. If smoking marijuana makes you relaxed and tired, not smoking will make you anxious and your mind lose focus. It can take a while for your sleeping patterns to get back to normal. Generally within a month you will have more better sleep patterns and get a good nights sleep. It is important to stay on a regular sleep pattern when experiencing cannabis detoxification.
Nightmares and Vivid Dreams
As any smoker knows, marijuana intereres with your dreams and stops you from dreaming or makes you forget them. When you give yourself a break from marijuana, the nightmares come back – and sometimes they are vivid. If you haven’t dreamed in a weeks, months, or maybe even years, this aspect of marijuana withdrawal is very strange. Memories from years ago may resurface in dream form. I remember having a dream of classmates from high school that I hadn’t seen in over 10 years!
Nightmares are common when you go through marijuana withdrawal. These can be incredibly vivid and involve people and places you know. I have had several dreams where I thought the world was about to end and I have woken up in a sweat before.
Some people dream about marijuana, and some smoke marijuana in their dreams. This is part of the detox process and entirely normal.
No Desire To Eat
One of the most common symptoms of marijuana withdrawal is a lack of appetite. Normally these effects last four days from the last time you smoke. You can almost think of it as the opposite of the munchies. Take Out doesn’t taste the same without Mary Jane!
Don’t be surprised if your appetite shrinks, or that you aren’t interested in food for a couple days. You might lose some weight when you go through detoxification. The lack of [hunger] can be a part of a more general feeling of being sick that has been described as low-level flu like symptoms. For the most part, most people don’t go through bouts of diarrhea or nausea.
When I quit smoking weed, my diet improved. I have experienced the loss of appetite, and even the runs during the first week of quitting.
The Sweats
You may experience this after not smoking pot for a few days. Personally, I believe this to be caused by the stress of adaptation to life without weed. From my experience, I do know that the sweats dissapear right away. One tip for dealing with this, is to think of it as cleansing and that your body is boiling out the THC. Your are speeding up your recovery by sweating it out!
Are you sick of being a prisoner to marijuana?
Have you tried repeatedly without success?
Do you want to avoid withdrawal when you stop?
Do you want learn how to quit marijuana, visit How To Quit Smoking Weed .
